So, what is your emotional IQ? For that matter, what is emotional IQ? Is it more important than intellectual IQ? Some people believe it is.
Emotional IQ is a person's ability to understand his or her own emotions and the emotions of others and to act appropriately based on this understanding. It is the ability to identify, use, understand and manage emotions.
Authors Daniel Goleman and Cary Cherniss are credited with bringing EQ into the public arena.
Is it something you are born with or can emotional intelligence skills be taught? What skills can you teach?